Teresa is a passionate health and wellness advocate and spiritual being who has always had a hunger for knowledge and learning. She is the mother of three grown sons and a beautiful granddaughter. Teresa has been a Registered Nurse for 25 years, receiving her Bachelors of Science of Nursing Degree in 1995. She is also a Licensed Massage Therapist, a Certified Colon Therapist, Certified Holistic Health Coach and Advanced Theta Healing Practioner and a graduate of Deborah Kings 21st energy medicine program. Teresa also completed a 16 Month Apprenticeship in Peruvian Shamanism in 2016 at Joyful Journey with Steve and Angel Lyle. She is also a Certified and Licensed Vibrational Sound Practitioner through the Vibrational Sound Association.
“My mission is to be an amplifier and to teach, inspire, and empower positive transformational shifts in self perception, healthy living and ultimately increasing global consciousness while creating peace on the planet.”
Her insatiable curiosity and passion in all things health, wellness and spirituality led her to explore and question the status quo. She left her nursing career to embark on what she believes was her true passion and calling and created her wellness center called “Wellness Essentials”. Teresa’s desire to open her center came out of her own health challenges as well as her inner knowing that there was a real lack of holistic options available in her area. Years ago she experienced a elevation in her own health on many levels due to a variety of gradual changes she made utilizing different healing modalities. She realized even subtle health shifts revealed miraculous changes to her overall health and her experience compelled her to share these revelations and concepts with others. Healing one self is a process that begins with one small step. It is a journey that requires openness, patience and acceptance.
Having these services available to her and her family on a daily basis supports their own personal health and wellness journeys. And now Teresa gets to share it with the people in her community.
“It fills me with hope and excitement to give the gift of health and to embark on this journey. I hope that our paths meet during this mutual journey towards transformation.”
Wellness Essentials is a conscious living center and inclusive place to embark upon a path of wellness and an awakening of the mind, body and heart. One may experience learning opportunities to cultivate awareness, co-create and awaken there life potential, integrate health and wellness and celebrate living life fully. Teresa offers health coaching, massage therapy, colon therapy, infrared sauna, biomat therapy, Theta Healing sessions and energy healing sessions. She also offers workshops and seminars as well as other fun classes that foster connectedness and community.
Teresa is certified by the International Association for Colon Hydrotherapy. IACT heightens the awareness of the colon hydrotherapy profession, ensures continuing and progressive education in the field of colon hydrotherapy, and implements professionalism beyond reproach.
“Live Inspired, Live Abundantly”