What is the Science?


The human body is made up of 75 to 100 trillion cells. Cells are supposed to have a specific shape and gap between them. Each one of these cells have the ability to communicate and received messages from other cells. 1% of the Magnesium in the body is in the blood and except for extreme cases of acute alcoholism, starvation, or diabetic acidosis a deficiency will never be discovered through a blood test. Magnesium is supposed to be the 7th most abundant mineral in the body. Magnesium is responsible for the relaxation phase of the muscles and the heart. Magnesium is required in over 300 enzymatic processes in the body. One function of Magnesium is to regulate the nerves.

Functions of Magnesium


Magnesium (the relaxer) is required at the center of every cell in the body. When the cells are low in Magnesium, Calcium (the constrictor) moves to the center of the cell to protect the cell integrity. This causes Every Cell in the body to be tight. It is little wonder we suffer from muscle stiffness, headaches, insomnia, rage, and more! Magnesium is required for the proper function of over 300 enzymatic processes in the body. Magnesium is needed to keep the brain, nerves, flexors, motor nerves, spinal nerves and functions throughout the system functioning properly. Passion cools under the influence of magnesium. Negative passions such as hatred, temper outburst, jealousy, quarrels, resentment, bitterness, hostility, selfishness, greed – Need Magnesium!


Who is Deficient?


  • Up to 90% of the population of the United States is Magnesium deficient.

  • Woman pass their deficiencies on to their children – when a woman is deficient in one mineral during pregnancy, it will take 3 generations of supplementation for that one mineral to be restored.

  • People who exercise – Physical exertion strips Magnesium from inside the cells.

  • People who do not exercise – Those who do not exercise generally deal with stress and frustrations which need to be eliminated.

  • The young, middle aged, and the elderly – virtually everyone.

  • Those on medication – prescription and OTC.

  • Anyone consuming the Standard American Diet – The ground is stripped of nutrients and when added to processed foods, sugars, and chemicals, there is little wonder we are lacking in Magnesium along with most other nutrients. Additionally, cooking foods decreases nutrients, vitamins and minerals.


Why are we deficient?


Metabolic Stress


  • Poor diet – sugar processed foods, insufficient nutrients

  • Nutrient deficient soil

  • Synthetic vitamins & supplements

  • Prescription and over-the-counter drugs

  • Nutritional imbalances resulting in Depression, Chronic Fatigue Syndrome, Fibromyalgia, Diabetes, Osteoporosis, Migraines, Cardiomyopathy, Hypertension, Arrhythmia, etc.


Physical Trauma


  • Accidents

  • Burns

  • Surgery

  • Insomnia


Environmental Stress


  • Pollution

  • Smoke

  • Noise

  • Radiation

  • Flashing lights


Psychological Stress


  • Anger

  • Anxiety

  • Mood disorders

  • Hormone imbalance

  • Loss

  • Conflict

  • Insomnia

  • Buried emotions

  • Depression

  • Drugs & OTC’s


For further information and to order your magnesium today visit:

Health and Wisdom Inc.


The products and services offered by Wellness Essentials do not have medical claims to cure illness or disease. All clients should consult their physician before engaging in any of our services as they deem necessary. In the event you use this information without your doctor or health practitioners approval you prescribe for yourself. This remains your constitutional right. Wellness Essentials assumes no responsibility.